Restoration of Self - Wellness Retreat - 15th June 2024
Join us for 5 hours of receiving and nourishment in a pristine country environment (70 min from Sydney/10 min from Bowral).
Date: Saturday 15th June at 11am
Location: Old Hume Highway, Woodlands (Southern Highlands, NSW)
Cost: $280
During your retreat, you will enjoy healing session/s, a sound bowl experience, breath-work, and a somatic movement workshop and self-healing tools to take with you to continue to nourish away from the retreat space.
We will break mid retreat to share a delicious hot meal together. There will also be the opportunity to enjoy a
mugwort tea gathering by the open fire. Healthy refreshments will be available throughout the day. Just bring you, your journal, a warm blanket and pillow if desired.
Your retreat day is inclusive of:
Energy Healing/Spinal Flow session/s (release emotional turmoil/realign your nervous system)
Chakra balance and clearing
Breath work and somatic exercise practices to nurture your nervous system
Sound Bowl Experience
Nature immersion, connection, and/or integration
Opportunity to connect with like-minded participants.
This retreat space is ideal for you if:
You need a safe space to slow down and recalibrate in a very small group setting
You have limited time to check out of your daily routine.
You desire to learn practices you can use to continue to nourish you.
You would like to learn ways to reset and nurture your energetic body.
You have always wanted to attend a retreat but never take that first step.
Join us for 5 hours of receiving and nourishment in a pristine country environment (70 min from Sydney/10 min from Bowral).
Date: Saturday 15th June at 11am
Location: Old Hume Highway, Woodlands (Southern Highlands, NSW)
Cost: $280
During your retreat, you will enjoy healing session/s, a sound bowl experience, breath-work, and a somatic movement workshop and self-healing tools to take with you to continue to nourish away from the retreat space.
We will break mid retreat to share a delicious hot meal together. There will also be the opportunity to enjoy a
mugwort tea gathering by the open fire. Healthy refreshments will be available throughout the day. Just bring you, your journal, a warm blanket and pillow if desired.
Your retreat day is inclusive of:
Energy Healing/Spinal Flow session/s (release emotional turmoil/realign your nervous system)
Chakra balance and clearing
Breath work and somatic exercise practices to nurture your nervous system
Sound Bowl Experience
Nature immersion, connection, and/or integration
Opportunity to connect with like-minded participants.
This retreat space is ideal for you if:
You need a safe space to slow down and recalibrate in a very small group setting
You have limited time to check out of your daily routine.
You desire to learn practices you can use to continue to nourish you.
You would like to learn ways to reset and nurture your energetic body.
You have always wanted to attend a retreat but never take that first step.
Join us for 5 hours of receiving and nourishment in a pristine country environment (70 min from Sydney/10 min from Bowral).
Date: Saturday 15th June at 11am
Location: Old Hume Highway, Woodlands (Southern Highlands, NSW)
Cost: $280
During your retreat, you will enjoy healing session/s, a sound bowl experience, breath-work, and a somatic movement workshop and self-healing tools to take with you to continue to nourish away from the retreat space.
We will break mid retreat to share a delicious hot meal together. There will also be the opportunity to enjoy a
mugwort tea gathering by the open fire. Healthy refreshments will be available throughout the day. Just bring you, your journal, a warm blanket and pillow if desired.
Your retreat day is inclusive of:
Energy Healing/Spinal Flow session/s (release emotional turmoil/realign your nervous system)
Chakra balance and clearing
Breath work and somatic exercise practices to nurture your nervous system
Sound Bowl Experience
Nature immersion, connection, and/or integration
Opportunity to connect with like-minded participants.
This retreat space is ideal for you if:
You need a safe space to slow down and recalibrate in a very small group setting
You have limited time to check out of your daily routine.
You desire to learn practices you can use to continue to nourish you.
You would like to learn ways to reset and nurture your energetic body.
You have always wanted to attend a retreat but never take that first step.